Before becoming SIMPLY STRONG, my health was declining. I was underweight, weak, lethargic and had a loss of appetite. Also, I was very close to being anemic. I knew I needed to do something, so I started working out at SIMPLY STRONG, and it has truly been the best thing I could do for myself.
After only six months of training with SIMPLY STRONG, my health has really improved. Both my white- and red-blood-cell counts have increased up to the normal range. Without changing my diet, I am gaining healthy weight by adding lean muscle, which has helped me in all aspects of my life. I feel terrific! I am stronger, more energetic, and am able to keep up with my granddaughter, whom I babysit on a weekly basis. Thank you Ed and Katie for making me SIMPLY STRONG!
Beth – age 59